An advice column for dancers
Tip from Gaby
Recipe for losing weight: Swing Lindy Hop, Samba, Cha Cha , Salsa (not the kind you eat LOL), Quick Step, Two Step. These dances will keep your heart rate up.
If you want to lose weight, I recommend adding these dances to your repertoire coupled with health eating,
You will lose weight, get more muscle tone and your heart will love you for it!
Let’s get fit.
To Dance is to Live