Month: March 2016

  • Reese’s Pieces 3-29-16 – Myofascial release

    002 Reese’s Pieces 3-29-16 Have you ever been to the gym and seen someone on the floor with a weird looking tube under their body, rolling back and forth? At first this can be quite a spectacle. The sounds they make and the look on their faces may make you think twice before signing up…

  • The Virtue is in the Striving 3-25-16

    No 13 Changing Lives through Dancing By David Earl Woodbury Friday, March 25, 2016 The Virtue is in the Striving “We are fallible. We certainly haven’t attained perfection. But we can strive for it, and the virtue is in the striving.” – Carlos P. Romulo (1899 – 1985) Phillipine Diplomat, Aide-de-camp to Gen. Douglas MacArthur “As…

  • Reese’s Pieces 3-22-16

    3-22-16 Reese’s Pieces Number 001 #TeamSantaMonica Fitness is a journey of the mind not just your physique. Your physical body is a reflection of that journey. This journey of mind-body must represent how you feel and who you are. The idea that what we do outwardly we must do inwardly is accurate, and the same is…

  • Every Great Dream Begins with a Dreamer 3-16-16 St. Patrick’s Day

    No 12 Changing Lives through Dancing By David Earl Woodbury Friday, March 18, 2016 Every Great Dream Begins with a Dreamer Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience and the passion to reach for the stars to change the world.   ~ Harriet Tubman I…

  • To Witness Someone’s Life 3-11-16

    No 11 Changing Lives through Dancing By David Earl Woodbury Friday, March 11, 2016 To Witness Someone’s Life “The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” – Jack London Tonight I said to Joel Rieck, my…

  • A Short Memory… 3-4-16

    No 10 Changing Lives through Dancing By David Earl Woodbury Friday, March 4, 2016 “I’m at a time in my life where I realize that those who can’t forget are worse off than those who can’t remember! Secret to happiness is Good Health and a Short Memory!” -Rita Davenport A while ago, I realized that…