Category: Health

  • “Write Yourself into Your Best New Year!”

    “Write Yourself into Your Best New Year!”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica It’s about this time in January when we stop greeting each other with “Happy New Year!” I love the greetings early in the…

  • “2026 Goals”

    “2026 Goals”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica In 2025 I lost over 70 pounds. It was not easy and took a lot of work. During the holidays in 2025 I…

  • “A Happy Holiday!”

    “A Happy Holiday!”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica A very Happy Holiday season to you! The celebrations are in full swing and they are happening all around us. Shopping, traveling, parties…

  • “A Free Gift Certificate for You!”

    “A Free Gift Certificate for You!”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica I had a new dream. It was that could give a present to all my readers. This present is a Free Gift Certificate…

  • “Give Yourself Some Dancing!”

    “Give Yourself Some Dancing!”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica Are you wondering what to give yourself this holiday? Looking for something fun, exciting, social, challenging, and fulfilling? Try dancing. Give yourself some…

  • “Steal Some Time”

    “Steal Some Time”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica “Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers…

  • “Having Joy in Life”

    “Having Joy in Life”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica “Some people have joy in life, but they don’t know how to en-joy it.” David Woodbury Have you ever met someone who was…

  • “Be Bold, Be Brave, Be Unstoppable”

    “Be Bold, Be Brave, Be Unstoppable”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica This is a follow up on my last blog of “Be Visible, Be Easy, Be Useful, Be Ready”. BE BOLD This is my…

  • “Be Visible, Be Easy,       Be Useful, Be Ready”

    “Be Visible, Be Easy, Be Useful, Be Ready”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica From a lifetime of dancing and training with Arthur Murray Dance Studios, this blog theme is one of my favorite things I have…

  • “Happiness Today”

    “Happiness Today”

    Changing Lives through Dancing by David Woodbury                                       Arthur Murray Dance Studio Santa Monica “People are about as happy as they choose to be” Abraham Lincoln Hope in the direction of happiness. Hope has a direction. It…