No 19 5-11-18 “A champion is someone who gets up when he can’t.”

“A champion is someone who gets up when he can’t.”

– Jack Dempsey (1895 – 1983) American professional boxer

There have been a few times when I could not get up in life. I was beaten down, crushed, defeated, and lost in the dark night of the soul. And yet, I got up. Jack Dempsey said it well when he said we can’t. There are times when you just can’t go on, and yet you do.

This past week I was blessed to coach a man whose wife had just died tragically in a car accident just two months ago. He was taking an Arthur Murray Dance lesson and I was working with him and his teacher. He and his wife loved their dancing together when she was killed. He was continuing with his lessons. I did not bring his loss up in the coaching, but I told him that dancing was a safe place for him and that he could escape into his dancing.

He then began to weep and tell me the story of his wife’s passing. The three of us cried and held each other on the dance floor. Having lost my life partner to cancer, and his dying in my arms, I knew only too well what my student was currently feeling. His broken heart and the horrible heart ache that follows. The dark night of the soul that had surrounded him. Yes, I knew that he was hurting. Yet, he was dancing and preparing for a dance competition. He was getting up when he couldn’t.

This moving experience weighs heavily on my heart and I am praying constantly for this lovely man as he heals from his grief. I was so happy he had his loving Arthur Murray family to guide and to love him and to give him moments of healing through the magic of dance.

“Everything can be taken from a man, but one thing, the last of the human freedoms – to choose one’s attitude to any given set of circumstances, to choose one’s way.”

– Viktor Frankl (1905 – 1997) Nazi concentration camp survivor

The ability to get up and move on is a choice, a choice that we make or don’t. Even in grief, illness, or loss, we still have the choice to choose our own way.

“Fear is the opportunity for courage, not proof of cowardice.”

– John McCain (1936- ) United States Senator

Fear may keep us from knowing that we are even able to make this decision to choose. Overcoming fear often means walking through a fiery wall of flames, only to realize that the flames were only an illusion, and that we always had the power to walk through them. Fear causes us to make a decision of flight or moving forward with courage. This courage is magic if we us it, and once passing through the flames, our confidence is forever strengthened and we are forever changed.

“There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.”

– Booker T. Washington (1856 – 1915) American author

When it comes to the pushing down part, life will take care of that for you on its own. Life is always testing us, but to be able to see the light beyond the darkness and pull ourselves up, this is a tough choice that is give to us. I remember after the great losses in my life, then getting back on the dance floor and giving joyous performances. It just didn’t seem right, but the dancing, the smiling, the performing acted like a healing medicine that restored me from the inside out. I would not have made it up this point in life without my Arthur Murray Dancing, and the magical joy and strength it gave me.

Remember that you are a champion, and all you have to do is get up and walk forward to light in your life when the dark times come your way.

Thanks for reading,

David Earl Woodbury

Keep on Dancing!

DavidEarlWoodbury@gmail.com

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