Tag: efforts

  • Reese’s Pieces 3-29-16 – Myofascial release

    002 Reese’s Pieces 3-29-16 Have you ever been to the gym and seen someone on the floor with a weird looking tube under their body, rolling back and forth? At first this can be quite a spectacle. The sounds they make and the look on their faces may make you think twice before signing up…

  • 2-11-14 Dear Gaby, Tips for Ballroom Dancers “Polishing the Stone”

    Gabriela Young – Franchisee 2-11-14 “Polishing the Rock” Not too long ago, I was talking to an artist friend who is a sculptor. I asked her “How do you know what the rock you’re sculpting is going to be?” She told me that when she starts working and polishing the rock that she does not…