Tag: gym

  • Aloha 9-12-14!

    No 36 Changing Lives through Dancing By David Earl Woodbury Friday, September 12, 2014 Aloha! No one’s going to do something for you, and I think that’s been the thing that’s gotten me through everything. I’ve never sat around and waited for anybody to do anything for me. If I wanted to do something, I…

  • Dear Gaby 7-22-14 Good Posture

      Tip from Gaby   Great reasons to develop good posture: 1) Efficiency Your legs and feet will work better while you dance, You will have more ease and flow from step to step. 2) Presence You will look and feel better on and off the dance floor, in the boardroom, at the gym, or…